Fitness Journey, Health & Fitness

Fitness Diary – First race of the season…DONE!

I’ve been looking forward to this weekend for weeks as I’ve had really itchy feet to do an event (and get some bling) and this weekend it was final time for the first one of the year, the 10k at the Milton Keynes Festival of Running.

We got there nice and early, there were 4 distances in total on the day starting with the 20 mile which a few friends from club were running so once we cheered them off it was time to get focussed.  This event was by far the biggest one I have done so far and the 10k seemed to be the most popular distance.  It was an odd feeling being surrounded by so many people – all shapes, sizes, and abilities but all with the same goal.

MK festival of running

 

 

 

 

 

 

As this was my first official 10k, my aim for the day was to just run my own race, listen to my body and push when I felt like I could.  Aside from one encounter with a very rude runner hurling abuse at some 5kers who were struggling a little, the atmosphere on the way round was really good.  Lots of people cheering you on, especially in the second half which I was surprised actually does really help!  Pace wise I was surprising myself at the speed I was running – 9:20 miles which is very fast for me for that distance and I was feeling strong, until I saw ‘it’ in the distance.

A lot of people had been talking about ‘the hill’ in the last mile, something I thought was odd as anyone who has been to Milton Keynes knows, its pretty flat certainly in the centre where we were.  I didn’t know the course route so as we hit a steady incline at the start of mile 6 I thought OK, this isn’t so bad.  I can do this after all.  That was until I turned a corner and there in the distance I saw it.  At that point I had been pushing pretty hard and knew there was no chance I had enough left in me for that hill.  So the strategy was, push right up to the hill, speed walk up, and then sprint the rest of the way.  It wasn’t ideal as I was determined to get round without stopping but this way it meant  had enough left in me for a little sprint finish and finish in style 🙂 As I stumbled across the finish line and collapsed on the grass, I was gutted when I realised I forgot to stop my watch!  Waiting anxiously for results to go up online I knew I was really close to a PB and the goal for the year, a sub 1hr 10k.

MK festival of running medal

 

 

 

 

 

 

 

 

Even with the little uphill walk I managed 1:00:37, over a minute off my PB and so close to the end goal!  I was so pleased with that and has made that goal feel so close!  My next event is a 10k on 22nd March, course wise, I don’t envisage it being a PB as it is reasonably hilly so the tactics for this one is to get round with out stopping and not let those hills defeat me!

hills

 

 

 

 

 

 

2015 mileage to date: 159.96

Miles to go to hit target: 540.04

Happy running

D x